Hello I am glad that you are here.
If you are looking for online counselling for emotional overwhelm or life transitions, I’m here to support you in working through what feels heavy and finding more clarity, calm, and inner stability.
How my sessions work
Sessions take place as online counselling in a safe, confidential space where you can speak freely and at your own pace.
In our work together, we focus on what feels overwhelming in your life and gently explore patterns, emotions, and life transitions that may be affecting your well-being.
As a systemic therapist, I support you in understanding your experiences in context — including your relationships, environment, and personal history — to create more clarity, perspective, and emotional stability.
What to expect in my sessions
In our online counselling sessions, you are invited into a calm, confidential space where you can slow down and speak freely.
We work with what feels most present for you — often emotional overwhelm, life transitions, inner uncertainty, or patterns that feel stuck or repetitive.
As a systemic counsellor, I support you in exploring your experiences within the context of your life, relationships, and personal history. This helps to create new perspectives, emotional clarity, and a stronger sense of inner stability.
Each session is guided by your pace and needs. There is no pressure to have answers — we begin exactly where you are.
Why online counselling?
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Comfort and savety
You can join sessions from a space where you feel most at ease, which often makes it easier to open up and reflect.
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Flexibility
Online sessions make it easier to fit therapy into your daily life, especially during busy or changing life phases.
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Continuity across life changes
Whether you are travelling, relocating, or living abroad, online counselling allows you to continue your support without interruption.
Fees
All sessions are offered as online counselling for emotional overwhelm and life transitions in a calm, confidential, and supportive space.
Individual session (60 minutes)
€80
Free 15-minute introductory call
This short online call gives us a chance to briefly connect, and helps you decide whether working together feels right for you.
You are welcome to start with a single session. From there, we can explore together what kind of support feels most helpful for you.