Systemic counselling for families
I support parents and families with young children to reduce overwhelm and reconnect with each other!
Every family is unique — but many face the same patterns of conflict, disconnection or emotional overload. Here’s how systemic counselling can help:
Systemic counselling to support families through everyday challenges, emotional struggles, and parenting stress
Family life can be joyful but also overwhelming. Especially with young children, it’s common to face challenges such as sibling rivalry, toddler tantrums, communication gaps, or feeling disconnected as parents. My family counselling approach looks at your unique family dynamics to uncover underlying patterns and help you build deeper understanding and stronger bonds.
I am here to help!
What you’ll find in systemic family counselling:
Understanding Family Patterns and Dynamics
Discover how unconscious roles and repeated behaviors shape your family’s daily life — and learn how to change them for the better.
Improving Communication and Emotional Connection
Build safe spaces for honest conversations that bring family members closer and reduce misunderstandings.
Navigating Parental Challenges Together
Get support in managing stress, parenting doubts, and balancing your own needs with those of your children.
Supporting Emotional Development in Young Children
Learn how to recognize and respond to your child’s feelings and behaviors in a sensitive and constructive way.
Resolving Conflicts with Compassion
Address sibling rivalries, parental disagreements, and family tensions with empathy and practical strategies.
Systemic perspective to understand family relationships
Tools to improve communication and empathy
Strategies to manage stress and emotional regulation
Creating a peaceful and supportive home environment
Personalized guidance tailored to your family’s unique needs
How can I help you
Ready to bring more peace and connection into your family life?
Let´s work together!
My Sessions are
Comfortable & Trust-Based
Online or in Portugal
In English or German
With or Without Children
